ketocami:

3g net carb FUNFETTI MUG CAKE
*crying* 😂😂😂
I got a sample of this protein powder annnd I just ordered a full tub. Ok.

Anyway,

1 tbsp butter, melted
1 egg
1 scoop (34g) protein powder (oh my god this one is orgasmic)
1 tbsp almond flour (EDIT: omit or add less if cake is too dry)
Water (or almond milk but I’m out) to thin out the consistency

Pinch of baking powder

Optional sweetener (I omitted)

I mixed it all together, microwaved for just under 2 minutes. This thing EXPANDED so much, I was surprised it didn’t pop out of mug.

For icing:
1 tbsp sour cream (I’m also out of heavy cream, sigh)
Few drops stevia
Pinch of the same protein powder, ~1g, less than 1/2 tsp is enough

Macros for the above:
375 kcal, 24g fat, 35g protein, 5g carbs - 2g fiber

Note to self for next time: More butter.

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"My heart is so tired."

— Markus Zusak, The Book Thief (via naytoska)

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pbs-food:

Noodles? We don’t need no stinkin’ noodles: Zucchini Lasagna

(via find-y0ur-freedom)

How to be creepy on tinder: a photo essay by me.

multipack:

i’m only a morning person on december 25th

(Source: ihaveremade, via ach-liebe)

(Source: frankierstein, via ach-liebe)

your-lies-ruin-lives:

howprolifeofyou:

rights-for-all-big-and-small:

You tell them Horton. Choose Life!

Dr. Seuss was pro choice, his wife still sues pro life organizations for using this phrase against their wishes (Horton was about post-WWII treatment of Japan, not abortion), and his estate still continues to donate to Planned Parenthood. so by supporting his works you’re subsequently supporting pro choice organizations. thanks! <3

Prolife dollars ending up with Planned Parenthood is <3 

your-lies-ruin-lives:

howprolifeofyou:

rights-for-all-big-and-small:

You tell them Horton. Choose Life!

Dr. Seuss was pro choice, his wife still sues pro life organizations for using this phrase against their wishes (Horton was about post-WWII treatment of Japan, not abortion), and his estate still continues to donate to Planned Parenthood. so by supporting his works you’re subsequently supporting pro choice organizations. thanks! <3

Prolife dollars ending up with Planned Parenthood is <3 

(via size10plz)

When people ask me what I put in my blog

barstudies:

image

(via thechurchofbobsaget)

jenn9854:

You haven’t lived until you’ve tried hotdog cupcakes! I’m obsessed with putting everything into bites 😋 #lowcarb #chefinthemaking #lowcarbmeals #keto #ketosis #ketogenic #cleaneating #food #foodporn #healthy #hotdogs

jenn9854:

You haven’t lived until you’ve tried hotdog cupcakes! I’m obsessed with putting everything into bites 😋 #lowcarb #chefinthemaking #lowcarbmeals #keto #ketosis #ketogenic #cleaneating #food #foodporn #healthy #hotdogs

(via ketotron)