elsie-h-effin:

Our Sex Affects Us Like Whoah

Dudes have it easy on keto. If you’re a woman, expect to be enduring a lot of weight fluctuations, even when you’re 100% on-plan. We lose weight slower than guys & we retain water at the drop of a hat. Water weighs a LOT and it likes to inhabit our empty fat cells…

snailsocks:

I sent this to at least 12 people with 0 context

(Source: fuks, via elisabethash)

myketoitch:

ketocami:

Just ate the most delicious keto pizza I’ve ever made (thus far…) and I’m so excited :D Long post ahead, sry~~


Chicken and Goat Cheese Pizza!
It’s 10x better than this one.
The crust I made is basically the same recipe as this.

Crust:

3/4 cup shredded mozzarella

1 extra large egg

1 tbsp golden flax meal

1 tbsp coconut flour

1 tsp baking powder

Seasonings- salt, pepper, Italian… your preference

Sauce:

2 tbsp Hunt’s no sugar pasta sauce + 1 tbsp Heinz reduced sugar ketchup

Toppings:

Leftover chicken breast and goat cheese, extra seasonings

Make the damn thang:

Combine all crust ingredients (I use my hands) and then flatten onto a baking sheet. Bake at 425F for ~5 minutes until it starts to get a bit puffy.

Remove from oven, add sauce and toppings, and continue to bake for another 10-15 minutes until browned. Slice it up and let it cool for ~5 minutes so the crust holds everything together.

That’s it. You know this one’s going to be a repeat meal for me this week… :P

I need more pizza in my ketolife

YummmmmM!!!

(via in-keto)

despairnaegami:

personasanta:

does anybody else think tired and sleepy mean two totally different things

sleepy is cute and dozing off and happy but tired is 10 cups of coffee and murder

(Source: bingeeaterghoul, via myfitnesskingdom)

superbmarksman:

i always end up thinking about the economic damage in superhero movies

(via myfitnesskingdom)

bitchesaloud:
bisexualfetus:

my résumé

bisexualfetus:

my résumé

(via pagingme)

ketocami:

Blueberry coconut muffin (recipe) before dinner.
Without a doubt my current favorite mug cake :P
~~natural light so pretty~

ketocami:

Blueberry coconut muffin (recipe) before dinner.

Without a doubt my current favorite mug cake :P

~~natural light so pretty~

(via healthynic)

(Source: blewart, via pagingme)

vketo:

Fat bomb for breakfast. Cream cheese, cocoa, sweetener, and chunks of butter. Perfect.

vketo:

Fat bomb for breakfast. Cream cheese, cocoa, sweetener, and chunks of butter. Perfect.

(via in-keto)